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Shannon Harvey
Shannon Harvey


👟 THE 30-DAY STEPS CHALLENGE
It’s time to get moving! 🚶♀️ For the next 30 days, we’re challenging ourselves to make walking and daily movement a priority. This isn’t about being perfect or hitting some crazy fitness goal. It’s about getting more steps, building consistency, and having a group of people cheering you on along the way. 🎯 THE GOAL Aim for 30+ minutes of walking each day or set a daily step goal that feels challenging but realistic for YOU. Whether you’re already getting 10,000 steps a day
Sep 172 min read
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